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Community Learning Specialist - Contra Costa County (concord / pleasant hill / martinez)

  Do you enjoy working with young children and their families? Tandem, Partners in Early Learning is looking for a new Community Learning Specialist (CLS) to join our Contra Costa County team. Reporting to the Program Supervisor, this role is responsible for the day-to-day operations of the StoryCycles and Early Learning Everywhere programs for the Contra Costa team. The CLS will manage a caseload of classrooms, facilitate workshops for families and educators, lead playgroups and Read Aloud demonstrations for children, and build relationships with early childhood educators and family-serving organizations across Contra Costa County. Additionally, the CLS will participate in organization-wide learning and collaboration, and will represent Tandem at community events and literacy fairs in Contra Costa County. Who You Are Committed to social justice and education  Knowledgeable about early childhood education  Experienced in facilitating workshops, speaking publicly, or teach...

Learn about musculoskeletal pain and its effects on your life

 

Learn about musculoskeletal pain and its effects on your life
Learn about musculoskeletal pain and its effects on your life


Musculoskeletal pain has afflicted not only our society but also every single individual. The reasons for such a widespread disease include a sedentary lifestyle, unhealthy eating habits, excessive stress, and terrible posture, which leads to very severe muscle tension. All of these factors predispose to anxiety and depression, which in itself may cause severe problems like constant headaches or lower back pain. Other than this, sports injuries can also lead to this disease. Sprains and falls, along with muscle overuse, can be some common examples. It means that one can never be free from the vicious circle of chronic illness if they don’t include healthy lifestyle changes into their day-to-day lives.

Signs of Musculoskeletal Pain

Body ache can be quite evident with these patients. Burning sensation and twitching can be there. Although symptoms can be different in different cases, people generally complain of disturbed sleep, pain, and fatigue as the primary experiences. As you already know, sleep is a crucial part of a healthy life. When you sleep, your mind and body get time to heal for the day ahead. But when this natural healing process gets interrupted, it becomes challenging to recover. The risk of contracting other ailments also becomes high. That’s why it is better to seek timely and effective treatment for this pain.

Treatment for Musculoskeletal Pain

Manual therapy can treat people with back pain. For acute spinal alignment problems, these techniques help speed recovery. Some go for medications for temporary relief from inflammation or pain. Doctors usually prescribe medications to raise serotonin and norepinephrine levels for patients with chronic conditions while making sure these don’t cause side effects that can affect the nervous system. While all these are there, many people seek regenerative medicine therapy also to deal with their condition. 

Regenerative medicine arguably offers faster and better healing without relying on surgical measures. As a result, you can expect to restore your physical health more efficiently. When you choose surgery, you may risk other organs because of the pressure they bear. Although it doesn’t mean surgeries are not helpful, every condition comes with unique requirements. However, alternative therapies like regenerative medicine can prove immensely beneficial in some instances. The experts can offer this treatment with your primary course of medication, depending on your health.

Whether an athlete or a regular person, injuries, shock, and muscle overuse can be unavoidable; they can occur in some form or the other. Many times people hear that surgery is their last resort. However, keeping your doors open is necessary to explore all the possibilities. For example, you must seek more opinions to understand what you can avoid or do. Nowadays, regenerative medicine seems to be a rising trend. If you are leading a low lifestyle due to your musculoskeletal pain, it’s time you fix it. Visit the reputed centers for help. You never know if something like this can resolve all or maximum of your worries. In the end, you can even return to your normal routine.

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